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Green Leaf Lettuce

Lattughino Verde

Green Leaf Lettuce – or Lactuca Sativa – is part of the daisy family, Asteraceae. It has rounded, slightly serrated, bright green leaves.

it has a mild and delicate flavour that goes well with white meat, fish, and fresh cheese.

Health benefits and nutritional value:
it is rich is fibres, which make it easy to digest, and vitamin A, C, K. It is also rich in minerals, which give it diuretic properties.